Make an Appointment Now
Pay Your Bill
Download Forms
Patient Portal
Viscosupplementation for Knee Arthritis
March 4, 2016 1:13 pm Comments Off on Viscosupplementation for Knee ArthritisOver 30% of Americans over the age of 60 are affected by the symptoms of knee arthritis, such as pain,... View Article
Author Archives for nhoc
Cross Training and Whole Body Fitness
March 3, 2016 11:44 pm Comments Off on Cross Training and Whole Body FitnessIn this current age athletes participate in sports well into middle age and beyond. We find children specializing in sports... View Article
FREE Sports Physicals – 3/16/16
February 26, 2016 10:00 am Comments Off on FREE Sports Physicals – 3/16/16Winter sports are winding down, but spring is just around the corner. Parents and athletes are preparing for their next... View Article
Planning for a Medical Mission Trip
February 2, 2016 5:04 pm Comments Off on Planning for a Medical Mission TripIn July, I will be traveling to Kinshasa, the capital of The Democratic Republic of Congo with WOGO – Women... View Article
Insomnia After Joint Replacement
December 21, 2015 2:23 pm Comments Off on Insomnia After Joint ReplacementOne of the most common complaints after knee or hip replacement is difficulty sleeping. By six weeks after surgery, most... View Article
Youth Sports Safety Week 2015
November 4, 2015 1:58 pm Comments Off on Youth Sports Safety Week 2015Youth Sports Safety Week Youth Sports Safety Week offers something for everyone! There are opportunities for learning and for pre-sports... View Article
Why Do Artificial Joints Wear Out?
November 2, 2015 12:00 pm Comments Off on Why Do Artificial Joints Wear Out?Nothing lasts forever. Articular cartilage allows our joints to move freely without pain. As that cartilage wears out or becomes... View Article
Stress Fractures
October 27, 2015 3:47 pm Comments Off on Stress FracturesStress fractures are tiny cracks in bone. Runner’s often have stress fractures in the weight bearing bones of their lower... View Article
How Much Do I Need to Exercise? 30 Minutes a Day
October 3, 2015 1:22 pm Comments Off on How Much Do I Need to Exercise? 30 Minutes a DayWeight matters to all of us, whether we’re size 6 or 16. Regular exercise can help with weight maintenance and... View Article
Fall Prevention Awareness
September 25, 2015 1:25 pm Comments Off on Fall Prevention AwarenessHave you fallen in the past year? Do you feel unsteady when standing or walking? Do you worry about falling?... View Article